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About the Course
Join Dr. Wynne Cairns for this full day workshop designed to explore the concepts of flow (i.e., the state of optimal experience) and burnout, with a specific focus on understanding their impacts on personal and professional wellbeing. Participants will develop tools and understanding to reduce negative effects while developing practical strategies to increase self-efficacy and satisfaction.
Your Instructors
Dr. Wynne Cairns
Wynne is an interdisciplinary scholar and instructor on the science of flow across the lifespan. Her work embeds the psychological principles of optimal experience into all aspects of work and play.
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